1, breast cancer self diagnosis. Sometimes, you have to believe in your own hands. If there are any exceptions for the original soft breasts, you should be the first to discover symptoms rather than doctors.
2, Do not eat the weight-loss pills. eat more weight-loss pills can cause endocrine disorders. Prolactin elevation can cause a benign hyperplasia of mammary stroma.
3, Relaxation and stress reduction. The Chinese medicine show that Relaxation and stress reduction is an important condition to ensure breast health.
4, has a good BRA. Generally speaking, a woman should have two types of BAR.Different needs daily and menstrual.
5, quit smoking as soon as possible: it is a universally acknowledged fact that cigarette smoking is harmful to our body. Especially when physical, when over-tired and smoking cause more heart disease, breast cancer for women. Exercise, eat right, don’t smoke. These are some of the most common words of advice to people who wish to stay healthy.